The second half of my conversation with Karin Gurtner about movement therapy.
In this episode
[00:55] Proprioception versus Interoception
[03:55] Interactive proprioception versus interoception exercise
[12:05] Benefits of conscious movement in daily life
[17:43] Ways massage therapist can better approach their work
[24:29] Massage therapists collaborating with movement therapists
[25:59] Memorable failure
[34:29] Her new habit
[40:29] Interactive exercise
Notable quotes from Karin
“The organ of Kinesthesia is facia.”
“Interoception is the sense of the quality of our of movements, feeling the effects of movement on the body.”
“For me feeling encompasses both sensation and emotion.”
“A sensation is the feeling of something, an emotion is how I feel about it.”
“Recognize and strengthen the resources within your clients.”
“Exchange with curiosity.”
“I had to fail to improve.”